Naps aren’t the way to make up for lost sleep overnights but they can be the midday boost you need to get through the workday.
On Thursday, Ford announced the development of MAX Motor Dreams, a crib that simulates the motion, engine noise and even street lighting of …
The Advances in Nutrition study found eating kiwis and cherries will help you sleep better.
The headaches continue for the manufacturer of Hatchimals, this season’s hot toy for the holidays.
(Moneytips.com) — Moneytips.com brings you five fun facts about sleep. 1. Recent research from the RAND Corporation estimates that the lack …
All this week, GMR is talking about sleep. On Thursday we visited The Sleep Disorders Centers of Pulmonary Associates of Richmond.
It’s essential to our health, but some of us are seriously dragging when it comes to doing it.
The report hopes that staying in the same room as parents will reduce the possibility SIDS that can happen while the baby is sleeping.
The open meeting begins tonight at 7 p.m. and will be held in the conference room at the Chesterfield Career and Technical Center off of Hul…
Patients are turning to float therapy to ease symptoms.
A new study shows those who work too much might have a negative impact on your brain.
Experts said the best way to improve sleep is leaving cellphones at a further distance.
Breastfeeding moms have also found it to be helpful.
From enjoying sleep-inducing foods like dairy to unplugging before bed, you can help your body shut down and get that much needed ‘shuteye.’
If the spring forward has you groggy, find some time for a quick cat nap for a boost of energy.
Dr. Paul Kelley says the biological rhythms of adults are out of sync with the normal 9 a.m. to 5:00 p.m. hours.