Defending champs JMU back on the field

JMU Football

HARRISONBURG, Va. (WHSV) — The JMU football team only had one practice before spring break, but already the Dukes are setting their goals to…

UR holds Pro Day

UR Football

RICHMOND, Va. (WRIC) –In Mechanicsville, last season’s seniors for Spider football worked out in front of 17 plus NFL scouts at Richmond’s p…

Spider football begins spring practices

UR Football

RICHMOND, Va. (WRIC) — The Richmond Spiders begin spring practices for the first time under new head coach Russ Huesman who is looking to de…

Spiders regrouping for NIT opener in Alabama

UR Basketball

RICHMOND, Va. (WRIC) — “If we don’t make the NCAA Tournament… I don’t want to say it’s a failed season,” says A-10 player of the year TJ Cli…