Brian Crenshaw, the owner and chief instructor of CSC RVA and the senior vice president of the World Kickboxing Association showed her some …
It’s an indoor and outdoor workout program with high intensity — and every workout is different, so you never know what to expect.
For this week’s Get Fit RVA, Anchor Whitney Harris joined a self-proclaimed fit community of moms for Burn Boot Camp.
For this week’s Get Fit RVA, Anchor Whitney Harris went to a place that’s all about the fun.
In this week’s Get Fit RVA, Whitney Harris tries a new workout craze that has celebrities, and even Michelle Obama, on board.
It’s all about the footwork, but Whitney says she found out she wasn’t as quite as coordinated as she thought.
As part of the Get Fit RVA series, Whitney Harris worked out with a SEAL Team Physical Training group — again. But this time, they were on…
Whitney Harris’ Get Fit RVA segment continues today with the Richmond Ballet.
Whitney continues the Get Fit RVA series with a workout with the region’s only female tackle football team.
Our Get Fit RVA series continues with the Ashland Police Department.
8News anchor Whitney Harris’ Get Fit RVA series continues today with a really tough workout.
Whitney Harris is working out around town and documenting it so you don’t have to.
Whitney met up with a woman who’s taking working out right at home to the next level, and it doesn’t take much time or money.